The Hot Detox Plan
Author : Julie Daniluk
Publisher : Hay House, Inc
Total Pages : 353
Release : 2022-06-21
ISBN 10 : 9781401972967
ISBN 13 : 1401972969
Language : EN, FR, DE, ES & NL

The Hot Detox Plan Book Description:

Spark Your Digestion, Safely Cleanse Your Body, and Speed HealingThe Hot Detox Plan unifies soothing cooking techniques, scientific rigor, and Eastern food wisdom to create a revolutionary breakthrough in how you can fire up your digestive power and cleanse and heal your body. You’ll discover how . . . •warming your food and drink can dramatically increase the digestibility of a meal and the absorption of vital nutrients •chopping or blending foods such as broccoli can make them more detoxifying •cooking and dressing your vegetables with oil makes their phytonutrients more bioavailable •using culinary herbs in your cooking can kill yeast and negative bacteria that may be the cause of bloating and indigestion •warming spices like turmeric cleanse the liver and has been shown to reduce pain as effectively as over-the-counter medications •warming up your body’s core will boost low immunity, alleviate IBS and chronic pain, balance hormones, and help spur weight lossThe Hot Detox Plan is the sanest and smartest way to cleanse, with easy-to-follow 3-, 10- and 21-day plans, proven techniques for crushing cravings, and over 125 delicious and easy-to-prepare recipes you’ll want to enjoy every day!


The Hot Detox Plan
Language: en
Pages: 353
Authors: Julie Daniluk
Categories: Cooking
Type: BOOK - Published: 2022-06-21 - Publisher: Hay House, Inc

Spark Your Digestion, Safely Cleanse Your Body, and Speed HealingThe Hot Detox Plan unifies soothing cooking techniques, scientific rigor, and Eastern food wisd
Detox Recipes: A How-To Detox Book on Using the Detox Diet for Maximum Detoxification Benefits
Language: en
Pages: 109
Authors: Anita Bates
Categories: Health & Fitness
Type: BOOK - Published: 2017-05-15 - Publisher: Editorial Imagen LLC

Detox Recipes A How-To Detox Book on Using the Detox Diet for Maximum Detoxification Benefits The helpful detox cookbook, "Detox Recipes - A How-To Detox Book o
The Total Detox Plan
Language: en
Pages: 132
Authors: Sarah Brewer
Categories: Self-Help
Type: BOOK - Published: 2000-07 - Publisher: Carlton Books Limited

A doctor explains why our bodies need help in coping with the onslaught of chemicals every day as she offers a wealth of alternatives for creating a successful
Detox and Heal
Language: en
Pages: 48
Authors: Gertrude Swanson
Categories: Health & Fitness
Type: BOOK - Published: 2022-12-25 - Publisher: Zee Publishing

"How to achieve a powerful immune system, achieve the perfect health by detoxification?" Detox and Heal is the book that will teach you how to achieve a powerfu
The Dairy-Free Detox Diet
Language: en
Pages: 228
Authors: Dawn Hamilton
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher: HarperThorsons

This book helps readers get off dairy products and into a healthier happier life--in just two weeks.
Fat Flush for Life
Language: en
Pages: 288
Authors: Ann Louise Gittleman
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-22 - Publisher: Hachette UK

With millions of followers nationwide, award-winning nutrition expert Ann Louise Gittleman has revolutionized dieting, helping people melt away fat through deto
Super Cleanse Revised Edition
Language: en
Pages: 272
Authors: Adina Niemerow
Categories: Health & Fitness
Type: BOOK - Published: 2012-03-06 - Publisher: Harper Collins

Newly Revised and Updated—Unleash your life force with the power of cleansing! Holistic chef and cleanse expert Adina Niemerow reveals the key to de-stressing
Meal Finder: Detox Your Body and DASH
Language: en
Pages: 204
Authors: June Craig
Categories: Health & Fitness
Type: BOOK - Published: 2017-05-15 - Publisher: Editorial Imagen LLC

The Meal Finder book features two distinctive diet plans, the detox diet with detox recipes and the DASH diet. This book makes it easy as a healthy meal finder
The Detox Plan for Body, Mind, and Spirit
Language: en
Pages: 132
Authors: Jane Alexander
Categories: Health & Fitness
Type: BOOK - Published: 1998 - Publisher: Journey Editions (VT)

The author of Supertherapies and The Natural Year provides the latest information about the health effects of the most common toxins--from food and the environm
101 Ways to Stress-free Living
Language: en
Pages: 98
Authors: Suzannah Olivier
Categories: Stress management
Type: BOOK - Published: 2003 - Publisher: