Staying Focused in the Age of Distraction Author : Elizabeth Hanson Hoffman Publisher : New Harbinger Publications Total Pages : 167 Release : 2006 ISBN 10 : 9781572244337 ISBN 13 : 157224433X Language : EN, FR, DE, ES & NL GET BOOK Staying Focused in the Age of Distraction Book Description: In this book a clinical psychologist and a social worker present a mindfulness and spirituality-based program readers can use to dramatically improve their quality of life by conquering distraction, avoiding overload, and focusing attention on the things they value most.