Optimum Nutrition For Your Child
Author : Patrick Holford
Publisher : Hachette UK
Total Pages : 320
Release : 2012-09-20
ISBN 10 : 9781405522076
ISBN 13 : 1405522070
Language : EN, FR, DE, ES & NL

Optimum Nutrition For Your Child Book Description:

Patrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE. In OPTIMUM NUTRITION FOR YOUR CHILD, he reveals how crucial optimum nutrition is for children's general health and development, as well as their behaviour and IQ. He explains why certain foods are so beneficial and why others are damaging, and enables you to identify common problems in children which can be improved or solved with the right foods and supplements. With invaluable advice on getting children to eat healthy food, food plans and practical tips, this book is the definitive guide for parents.


Optimum Nutrition For Your Child
Language: en
Pages: 320
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2012-09-20 - Publisher: Hachette UK

Patrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE. In OPTIMUM NUTRITIO
Optimum Nutrition for Your Child
Language: en
Pages: 309
Authors: Patrick Holford
Categories: Children
Type: BOOK - Published: 2008 - Publisher:

In this book, Patrick Holford reveals how crucial optimum nutrition is for children's general health and development, as well as their behaviour and IQ. He expl
Optimum Nutrition for Your Child's Mind
Language: en
Pages: 247
Authors: Patrick Holford
Categories: Family & Relationships
Type: BOOK - Published: 2008 - Publisher:

"A science-based guide to understanding how choosing the right foods (and avoiding the wrong ones) can boost your child's intelligence and improve mood and beha
The Optimum Nutrition Bible
Language: en
Pages: 576
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2009-04-02 - Publisher: Hachette UK

COMPLETELY REVISED AND UPDATED TO INCLUDE THE LATEST CUTTING-EDGE RESEARCH. The best-selling Optimum Nutrition Bible has revolutionised health. It explains how,
A Quick Guide to Smart Food for Smart Kids
Language: en
Pages: 64
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2014-03-27 - Publisher: Hachette UK

Every parent wants their child to be happy, healthy and perform well at school. So how can you help your child achieve this? Surprising as it may seem, your chi
The 10 Secrets Of 100% Healthy People
Language: en
Pages: 288
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-24 - Publisher: Hachette UK

Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and
Beat Stress And Fatigue
Language: en
Pages: 176
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2010-08-05 - Publisher: Hachette UK

Feeling tired and stressed out much of the time is common for many people. Yet it is possible to supercharge your system, and keep your emotions and body balanc
Say No To Cancer
Language: en
Pages: 384
Authors: Patrick Holford
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2010-10-07 - Publisher: Hachette UK

Cancer is increasing at an alarming rate and one in three people will develop cancer at some point in their lives. According to the World Cancer Research Fund,
Boost Your Immune System
Language: en
Pages: 224
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2010-08-05 - Publisher: Hachette UK

We can all prevent virus, disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet
How To Quit Without Feeling S**T
Language: en
Pages: 512
Authors: Patrick Holford
Categories: Self-Help
Type: BOOK - Published: 2010-12-02 - Publisher: Hachette UK

This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alc