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Language: en
Pages: 200
Everyday Mindfulness for OCD
Authors:
Jon Hershfield
Categories:
Body, Mind & Spirit
Type:
BOOK -
Published:
2017-10-01 -
Publisher:
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This everyday guide isn't just about surviving with obsessive-compulsive disorder (OCD)--it's about thriving. In Everyday Mindfulness for OCD, two experts in OC
Language: en
Pages: 200
Everyday Mindfulness for OCD
Authors:
Jon Hershfield
Categories:
Self-Help
Type:
BOOK -
Published:
2017-10-01 -
Publisher:
New Harbinger Publications
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“The most empowering OCD book I have ever read.” —Reid Wilson, PhD, author of Stopping the Noise in Your Head Don’t just survive—thrive. In Everyday M
Language: en
Pages: 232
The Mindfulness Workbook for OCD
Authors:
Jon Hershfield
Categories:
Self-Help
Type:
BOOK -
Published:
2020-12-01 -
Publisher:
New Harbinger Publications
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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may e
Language: en
Pages: 184
Overcoming Harm OCD
Authors:
Jon Hershfield
Categories:
Self-Help
Type:
BOOK -
Published:
2018-12-01 -
Publisher:
New Harbinger Publications
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Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mi
Language: en
Pages: 136
The OCD Workbook for Teens
Authors:
Jon Hershfield
Categories:
Young Adult Nonfiction
Type:
BOOK -
Published:
2021-03-01 -
Publisher:
New Harbinger Publications
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Don’t let OCD symptoms stand in the way of living your life! If you’re a teen with obsessive-compulsive disorder (OCD), you may have intense, unwanted thoug
Language: en
Pages:
EVERYDAY MINDFULNESS FOR OCD
Authors:
JON HERSHFIELD NICELY (SHALA.)
Categories:
Type:
BOOK -
Published:
2018 -
Publisher:
GET EBOOK
Language: en
Pages: 200
When a Family Member Has OCD
Authors:
Jon Hershfield
Categories:
Self-Help
Type:
BOOK -
Published:
2015-12-01 -
Publisher:
New Harbinger Publications
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When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their lo
Language: en
Pages: 240
The Self-Compassion Workbook for OCD
Authors:
Kimberley Quinlan
Categories:
Self-Help
Type:
BOOK -
Published:
2021-10-01 -
Publisher:
New Harbinger Publications
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A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life! If you’re one of millions who suffer f
Language: en
Pages:
OCD Recovery Using Mindfulness
Authors:
Ali Greymond
Categories:
Type:
BOOK -
Published:
-
Publisher:
Ali Greymond
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Language: en
Pages: 232
The ACT Workbook for OCD
Authors:
Marisa T. Mazza
Categories:
Self-Help
Type:
BOOK -
Published:
2020-06-01 -
Publisher:
New Harbinger Publications
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Stand up to your OCD! The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for t