The American Yoga Association Beginner's Manual Fully Revised and Updated
Language: en
Pages: 240
Authors: Alice Christensen
Categories: Health & Fitness
Type: BOOK - Published: 2010-11-30 - Publisher: Simon and Schuster

Now fully revised and updated with all new photographs and revised text, this essential step-by-step guide provides students with the information and guidance t
Yoga Journal
Language: en
Pages: 80
Authors:
Categories:
Type: BOOK - Published: 1984-07 - Publisher:

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa
Yoga in America
Language: en
Pages: 320
Authors: Deborah Bernstein
Categories: Religion
Type: BOOK - Published: 2009-02-02 - Publisher: Deborah Bernstein

This is the story of Yoga in America, as told by 46 ardent teachers and devotees from every part of the Yoga spectrum. 46 unique and compelling essays on what Y
Yoga Journal
Language: en
Pages: 84
Authors:
Categories:
Type: BOOK - Published: 1985-07 - Publisher:

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa
The American Yoga Association Wellness Book
Language: en
Pages: 160
Authors: Alice Christensen
Categories: Medical
Type: BOOK - Published: 1996 - Publisher: Kensington Publishing Corporation

Designed for yoga practitioners at any level, an informative guide offers step-by-step yoga instruction, from beginner thirty-minute routines through individual
Yoga
Language: en
Pages: 364
Authors: Daren Callahan
Categories: Sports & Recreation
Type: BOOK - Published: 2007-06-18 - Publisher: McFarland

Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive b
Yoga Journal
Language: en
Pages: 184
Authors:
Categories:
Type: BOOK - Published: 2002-07 - Publisher:

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa
Black Women's Yoga History
Language: en
Pages: 531
Authors: Stephanie Y. Evans
Categories: Social Science
Type: BOOK - Published: 2021-03-01 - Publisher: State University of New York Press

Examines how Black women elders have managed stress, emphasizing how self-care practices have been present since at least the mid-nineteenth century, with roots
Mantra Yoga and the Primal Sound
Language: en
Pages: 195
Authors: David Frawley
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Lotus Press

Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this beautiful, comprehensive, and unique work
Yoga Journal
Language: en
Pages: 136
Authors:
Categories:
Type: BOOK - Published: 1999-07 - Publisher:

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journa